Want Less Stress

Want Less Stress

0 0 8 mesi fa
Movement is life, as Karel says, and today you’ll learn that there is no ego in the now!

This week you’ll learn:
- How accepting responsibility will help you become less stressed
- Why social media is warping our sense of what is normal
- Mental health is as important, if not more, than physical health
- Why you have to learn how to be comfortable with the uncomfortable
Join us next week as we continue to Challenge Aging!

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